Hello!
It's been a busy summer, I'd like to say I stopped and recharged my batteries and am raring to go, but actually it feels like I'll just be keeping up the momentum.
Below is news of my events and classes.
Class timetable
All classes at Warner's End Community Centre, HP1 3QG - Free parking!
Classes are also on ZOOM so you can take part in a live class from the comfort of your own home!
Postnatal yoga - yoga for you, and baby comes too! Places are strictly limited, only two left!
Mondays 10-11am followed by a cup of tea. We start back on the 16th September.
Pregnancy yoga - early bird offer ends on 3rd September! Meet other expectant mums, bond with your baby, release tension and build strength! Pregnancy yoga helps you right now in the present moment, as well as giving you techniques and practices to help you during childbirth and motherhood.
Tuesdays 7-8pm
General Hatha yoga for all - slow-paced class that can be as gentle or challenging as you like - everything can be modified to make the practice right for your body.
Tuesdays 8.15-9.30pm
Wednesdays 8.15-9.30pm
Fridays 9.15-10.30am
You can find links to book in my online shop here:
Events
Come and say 'hi' at the Boxmoor Autumn Festival!
I'll be there selling my kids' yoga and relaxation books on Saturday 28th September from 11am-3pm.
There will be special offers, do come along and get yourself a bargain.
Free family event, with lots of local businesses.
The postponed Reading Rocket conference will be held Friday 11th October, Oxford
I will be on the panel as one of the authors!
If you're a teacher and you'd like to hear about how I wrote The Musician's Mission to ensure that it was inclusive, had a chair yoga pose on every page and included the list of words required for that particular phonics book, you can book using the link below!
Book here
Come and see me at Sunnyside Art and Makers' Fair 's Family Fun Day, on Saturday 14 December from 11am-4pm
I'll be selling my books, chatting about yoga and maybe even doing some free kids' yoga!
Yoga and storytelling in Schools
Are you a primary school teacher or parent? Did you know that I run yoga clubs and classes in schools?
I can do one-off events for World Book Week or Children's Mental Health Awareness week, or I can run clubs paid for by the school or by parents.
Parents can buy my yoga and relaxation books at a discounted price, or at a price that includes a donation to your PTA or school fundraising.
I have limited availability but am always looking to reach more children.
To find out about my one-off school visits, click on the link here. Or email me at boxmooryoga@yahoo.co.uk to discuss further.
Comments